Welcome!
Fit Chance is a healthy lifestyle resource offered by City and Hackney NHS to everyone who would like the chance to get fit and lose weight – for good.
Teens
This area is for you – just for you. Click through, and you will find all the info you’ll need to help you look and feel great, including healthy cooking and eating, fitness fun, school stuff and advice/help lines.
Adults
You’ve wanted to lose weight and get fit for a long time. Well, now is the time. In this area dedicated to you and your loved ones, you can explore all of the local options available to give yourselves a Fit Chance – from Family Fitness Fun to chair aerobics for Older People – there’s something for everyone, we are with you every step of the way.
Professionals
Inside, healthcare professionals will find great resources for everything from exercise referrals, to training, to useful contacts. We can’t do this without you.
Be a food detective
Choosing a healthier diet is easy when you know how to read the labels on foods and drinks – the Jargon Buster can help »
Culture Club
Enter our culture club to find an overview of the site in Bengali, Urdu, Turkish & Yiddish
